Tag: astaxanthin

You may realize that what you eat impacts how you feel; when you eat healthy you have more energy and feel better. You may also notice that what you eat often impacts how you look; healthy food can help your skin look fresh and clear, and may give you a little more “glow” than you […]

Astaxanthin is a carotenoid. More specifically, it is grouped within a class of carotenoid molecules called xanthophylls, which also include compounds such as lutein, zeaxanthin, and many others. Lutein and zeaxanthin are nutrients both present in egg yolks and various leafy green vegetables and are important for proper functioning of the retina of the eye. […]