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Category: Skin

Studies Show Astaxanthin Makes You More Attractive

Astaxanthin Improves Your Appearance

You may realize that what you eat impacts how you feel; when you eat healthy you have more energy and feel better. You may also notice that what you eat often impacts how you look; healthy food can help your skin look fresh and clear, and may give you a little more “glow” than you […]

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21 Secrets For Clear, Healthy Skin

Woman With Clear Healthy Skin

Here’s how to achieve the amazing glow that you know your skin should have: 1. Eat Lots Of Colorful Veggies Antioxidants and nutrients such as lutein, astaxanthin, zeaxanthin, lycopene, beta carotene, lutein, zinc, selenium, Vitamin A, and many others are excellent for your complexion. Spinach, broccoli, kale, carrots, tomatoes, red bell peppers (more vitamins than […]

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How Sunlight and Ultraviolet Radiation Affect Us

Sunlight And Ultraviolet Radiation

The sun makes life on earth possible. Sunlight also has direct health benefits for humans, catalyzing our production of Vitamin D and even enhancing our mood. Plus, many enjoyable activities involve being in the sun; it’s fun to be outdoors. Yet unfortunately, there is a trade-off. Every second you’re in the sun damages your skin. This skin aging is cumulative and irreversible. It can also lead […]

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