Category: Popular

Hyperpigmentation Treatment And Prevention

Woman With Hyperpigmentation In The Sun

Hyperpigmentation is a darkening of the skin due to an overproduction of melanin. It can be brought on by various injuries to the skin, acne vulgaris, sun damage, and inflammation. It is most common in people with darker skin tones who spend a lot of time in the sun, although anyone with any type of skin tone may develop it. Examples of hyperpigmentation include…

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Just How Much Does The Sun Age Your Skin?

A woman's face with skin aging from the sun

Sun exposure is responsible for most of the visible aging of your skin—far more than all other factors combined. Yes, UV rays from the sun are the primary cause of wrinkles, pigmentation, sun spots, reduced skin elasticity, the degradation of skin texture, and many other signs of skin aging. In fact, many scientific estimates have […]

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Nutrient Levels In Produce Are Decreasing—And What To Do About It

Vegetables and fruit with decreasing nutrient density

It’s true. The average vegetable or fruit produced today has significantly less vitamins and minerals than the varieties that were grown decades ago. And this decline in nutrients has been taking place for at least 50 or 60 years. How Much Have The Nutrients In Fruits And Vegetables Decreased? The landmark study on this topic […]

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The Benefits Of Grape Seed Extract

Grape seed extract and grape seeds and grapes

What Is Grape Seed Extract? Grapes have been cultivated and eaten for a long time. But grapes, along with other parts of the Vitis vinifera plant such as the leaves and sap, have also been used in traditional medicine in Europe for thousands of years. From the Egyptians to the ancient Greeks, the healing power […]

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