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You know that workout you were probably going to start in January? Why not just start it today?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#sunsaferx #healthyantioxidants #healthywinters⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#youthfulskin #healthyskin #protectioncapsule #antiagingtip #skinhealth #skinperfect #antiwrinkles #healthandbeautytips #skincareregimen #skinlove #skinbeauty #beautyessentials #beautyskincare #beautyadvisor #safesun #sunprotection #antiaging #functionalfoods #loveyourskin #boxingworkouts

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Dermatologists make Sunsafe Rx available in their practices for their patients. Why? Because these doctors have read the scientific research and know the benefits. Ask Dr. Megan Brown of The Dermatology Institute in San Diego, California -- or your local dermatologist -- about Sunsafe Rx and how it can help you protect your skin and eyes. @dermatologyinst⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Please read more about the benefits of Sunsafe Rx here:⠀⠀⠀⠀⠀⠀⠀⠀⠀
https://www.sunsaferx.com/benefits⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#doctorrecommended #dermatologist #youthfulskin #sunsaferx #antiagingskincare #skinhealth #naturalsupplement #naturalingredients #antiagingproducts #antiagingsolution #antiagingsupplement #naturalskin #skincareregime #skinexpert #skinlove #antiwrinkles #beautyessentials #beautyskincare #sunsafe #safesun #sunsafety #healthyskincare #beautifulskincare #beautifulskinforlife #perfectskincare #naturalsupplements #allnaturalproducts #sandiego #dermatology

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11 Sun Protection Tips⠀⠀⠀⠀⠀⠀⠀⠀⠀
Summary ~ There are many reasons to go in the sun. It’s fun, and everyone else is doing it! Just realize there are consequences to getting sunlight; every second of sun exposure ages your skin and damages your eyes. But with a little knowledge about the sun, sunscreen, what to wear, and what to eat, you can better prepare yourself. For best results, apply the concepts we went over in these posts year-round!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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https://www.sunsaferx.com/health-and-wellness/summer-sun-protection-tips/⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#SunsafeRx #SkinProtection #NaturalSupplements ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#youthfulskin #protectioncapsule #antiagingtip #healthtips #skinhealth #skinperfect #antiwrinkles #healthandbeautytips #healthinfo #skintips #skincareregimen #skinexpert #skinlove #organicsunscreen #skinbeauty #beautyexpert #beautyessentials #beautytreatments #beautyskincare #beautyadvisor #safesun #sunprotection #antiaging #functionalfoods #loveyourskin

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11 Sun Protection Tips⠀⠀⠀⠀⠀⠀⠀⠀⠀
#11 What You Eat ~ Surprisingly, what you eat can affect how well your skin interacts with the sun. There are many know antioxidants in different foods that have been clinically shown to help protect your skin (by fighting free-radical damage), and eating these foods regularly over time can help you promote your defenses against the effects of sunlight. In particular, carotenoids found in colorful fruits and vegetables can help, as can the polyphenols found in green tea and the omega-3s found in fish. One of the best ingredients in foods for support during sun exposure is the lycopene found in tomatoes. Healthy, regular servings of cooked tomato paste (such as that found in pasta sauce) can aid your skin’s resistance to the sun.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The product Sunsafe Rx (a capsule you take orally) was created based on extensive research showing the benefits of specific ingredients in foods and plants. Take Sunsafe Rx regularly leading up to and immediately before exposure to the elements; the ingredients (such as astaxanthin, Polypodium leucotomos, and many others) have been shown to help protect your skin and eyes without blocking your production of Vitamin D. You can read more about the ingredients in Sunsafe Rx here:⠀⠀⠀⠀⠀⠀⠀⠀⠀
https://www.sunsaferx.com/antioxidine/⠀⠀⠀⠀⠀⠀⠀⠀⠀
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https://www.sunsaferx.com/health-and-wellness/summer-sun-protection-tips/⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#SunsafeRx #SkinProtection #NaturalSupplements ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#youthfulskin #protectioncapsule #antiagingtip #healthtips #skinhealth #skinperfect #antiwrinkles #healthandbeautytips #healthinfo #skintips #skincareregimen #skinexpert #skinlove #organicsunscreen #skinbeauty #beautyexpert #beautyessentials #beautytreatments #beautyskincare #beautyadvisor #safesun #sunprotection #antiaging #functionalfoods

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11 Sun Protection Tips⠀⠀⠀⠀⠀⠀⠀⠀⠀
#10 Sunscreen ~ The CDC (The Centers For Disease Control and Prevention) recommends using sunscreen with at least an SPF of 15 and broad UVA and UVB protection. The problem is, many sunscreen lotions also contain toxic chemicals and don’t protect very well against UVA rays. Use a sunscreen with zinc oxide and titanium dioxide (that haven’t been micronized) and no other active ingredients. It’s tough to find, but these ingredients will provide decent UV coverage without many of the toxicities of other sunscreen chemicals. You can find more information on this subject here:⠀⠀⠀⠀⠀⠀⠀⠀⠀
https://www.sunsaferx.com/drawbacks-of-sunscreen-lotion/⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Be aware of the areas that usually get the most sun so you can liberally apply sunscreen to these areas: the cheeks and nose, neck, shoulders, chest, calves, and tops of feet. Of course, any exposed skin should be protected.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Apply sunscreen lotion before going into the sun, and use a liberal amount. For most people covering a good portion of their body, this means using 1 ounce of sunscreen (think: a shot glass size) for each application. This is a lot! Sunscreen also wears off, so reapply every 2 hours, or more often if in the water.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Also, make sure the sunscreen hasn’t expired. If it’s exposed to high temperatures, sunscreen degrades and has a shorter shelf life.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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https://www.sunsaferx.com/health-and-wellness/summer-sun-protection-tips/⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#SunsafeRx #SkinProtection #NaturalSupplements ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#youthfulskin #protectioncapsule #antiagingtip #healthtips #skinhealth #skinperfect #antiwrinkles #healthandbeautytips #healthinfo #skintips #skincareregimen #skinexpert #skinlove #organicsunscreen #skinbeauty #beautyexpert #beautyessentials #beautytreatments #beautyskincare #beautyadvisor #safesun #sunprotection #antiaging

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12 Sun Protection Tips⠀⠀⠀⠀⠀⠀⠀⠀⠀
#10 Cover Up: Sunglasses ~ Your eyes are sensitive to UV rays, and UVA and UVB rays both damage your eyes just like they damage your skin. To avoid cataracts and diminished vision, wear sunglasses that have 100% UVA and UVB protection. The tighter they fit and the more they wrap around the sides of your eyes (and don’t let in light above or below them), the better. Sunglasses also help protect the sensitive skin around your eyes and can help prevent wrinkles and crow’s feet.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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https://www.sunsaferx.com/health-and-wellness/summer-sun-protection-tips/⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#SunsafeRx #SkinProtection #YouthfulSkin⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#antiagingtip #healthtips #skinhealth #skinperfect #antiwrinkles #healthandbeautytips #healthinfo #skintips #skincareregimen #skinexpert #skinlove #organicsunscreen #skinbeauty #beautyexpert #beautyessentials #beautytreatments #beautyskincare #beautyadvisor #safesun #naturalsupplements #sunprotection #antiaging #fashionablehats #sunglasses #bighats

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The natural ingredients in Sunsafe Rx protect your skin and eyes from environmental stresses. And they're always working--around the clock--keeping your skin more youthful-looking over time.

For more about all the health benefits of Sunsafe Rx:
https://www.sunsaferx.com/benefits⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#antiagingskincare #skinhealth #naturalsupplement⠀⠀⠀⠀⠀⠀⠀⠀⠀
#naturalingredients #antiagingproducts #antiagingtreatment #antiagingsolution #antiagingsupplement #naturalskin #skincareregime #skinexpert #skinlove #antiwrinkles #beautyessentials #beautyskincare #sunsafe #safesun #sunsafety #healthyskincare #beautifulskincare #beautifulskinforlife #perfectskincare #perfectskinsupplement #naturalsunscreen #naturalsupplements #allnaturalproducts#bondibeach #sydneyaustralia

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12 Sun Protection Tips⠀⠀⠀⠀⠀⠀⠀⠀⠀
#9 Cover Up: Hats ~ Hats are necessary in the sun. This might be the single best thing you can do to protect the sensitive skin of your face and neck–the same skin that is often exposed to the sun. The more you can cover it, the better. Wide brim hats work the best; a brim all the way around the hat helps protect your nose, eyes, cheeks, ears, and neck.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The same suggestions about the fabric of clothing applies to hats as well: thicker, tighter weaves, darker colors. Additionally, make sure the underside of the brim of the hat is a darker shade, as brighter colors (like a white brim) will reflect more light onto your face. And it doesn’t have to look cheeky–there are plenty of fashionable chapeaus out there!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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https://www.sunsaferx.com/health-and-wellness/summer-sun-protection-tips/⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#SunsafeRx #YouthfulSkin #SkinProtection⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#antiagingtip #healthtips #skinhealth #skinperfect #antiwrinkles #healthandbeautytips #healthinfo #naturalskin #skintips #skincareregimen #skinexpert #skinlove #organicsunscreen #skinbeauty #beautyexpert #beautyessentials #beautytreatments #beautyskincare #beautyadvisor #safesun #naturalsupplements #sunprotection #antiaging #fashionablehats

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12 Sun Protection Tips⠀⠀⠀⠀⠀⠀⠀⠀⠀
#8 Cover Up: Clothing ~ Wear clothing to protect exposed skin. Pants and long sleeve shirts with collars provide the best protection. And don’t be afraid to turn that collar up! Your feet are particularly vulnerable when exposed, so take care to cover them.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Some sunlight will penetrate through clothing. In general, thicker, darker clothing protects better than than thinner, lighter-colored materials. Dry clothing also protects better against UV rays than wet clothing; a dry, dark denim shirt will protect you from UVA and UVB rays much better than a thin wet white t-shirt. It might not be cooler (in the fashion sense of the word, or the temperature sense of the word), but having sun spots is never in fashion! Of course, a t-shirt will still protect you more than bare skin.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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As a test, hold an article of clothing up to the light. Can you see light through it? That means sunlight will get through the weave of the clothing and will hit your skin. The more light the cloth blocks, the better.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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https://www.sunsaferx.com/health-and-wellness/summer-sun-protection-tips/⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#SunsafeRx #YouthfulSkin #SkinProtection⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#antiagingtip #healthtips #skinhealth #skinperfect #antiwrinkles #healthandbeautytips #healthinfo #naturalskin #skintips #skincareregimen #skinexpert #skinlove #organicsunscreen #skinbeauty #beautyexpert #beautyessentials #beautytreatments #beautyskincare #beautyadvisor #safesun #naturalsupplements #sunprotection #antiaging

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12 Sun Protection Tips⠀⠀⠀⠀⠀⠀⠀⠀⠀
#7 Cover Up! ~ To protect yourself from the aging effects of the sun, you want to cover your head, your body, and your eyes as much as possible. Yes, it’s not realistic to always wear goggles and a hood pulled over your head, or flowing robes from head to toe, but the more you cover yourself, the more youthful your skin will look in the long term.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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https://www.sunsaferx.com/health-and-wellness/summer-sun-protection-tips/⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#SunsafeRx #SkinProtection #YouthfulSkin⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#antiagingtips #healthtips #skinhealth #skinperfect #antiwrinkles #healthandbeautytips #healthinfo #naturalskin #skintips #skincareregimen #skinexpert #skinlove #organicsunscreen #skinbeauty #beautyexpert #beautyessentials #beautytreatments #beautyskincare #beautyadvisor #safesun #naturalsupplements #sunprotection #antiaging

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12 Sun Protection Tips⠀⠀⠀⠀⠀⠀⠀⠀⠀
#6 Shade ~ Even when enjoying being outside you can still be in the shade. Carry an umbrella. Bring a cabana to the beach. Sit on the shady side of the table. Sit under a tree.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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But even in the shade, light is still reflected off the surfaces around you; it’s still contacting your skin. You won’t get as much sun exposure as you would in direct sunlight, but the amount adds up over time. Be aware of it and use appropriate measures to protect yourself.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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https://www.sunsaferx.com/health-and-wellness/summer-sun-protection-tips/⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#SunsafeRx #SkinProtection #YouthfulSkin⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#antiagingtips #healthtips #skinhealth #skinperfect #antiwrinkles #healthandbeautytips #healthinfo #naturalskin #skintips #skincareregimen #skinexpert #skinlove #organicsunscreen #skinbeauty #beautyexpert #beautyessentials #beautytreatments #beautyskincare #beautyadvisor #safesun #naturalsupplements #sunprotection #antiaging

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The fall is here!⠀⠀⠀⠀⠀⠀⠀⠀⠀
FYI: The intensity of UVA rays doesn't change much year-round. Sun protection is still important for youthful skin!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#SunsafeRx #AntiAgingSkincare #NaturalSupplement⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#naturalingredients #skinhealth #eyeprotection #beautysecrets #antiagingproducts #antiagingsolution #antiagingsupplement #skincareregimen #antiwrinkles #beautyessentials #sunsafe #safesun #sunsafety #healthyskincare #perfectskincare #perfectskinsupplement #naturalsunscreen #naturalsupplements #allnaturalproducts #fallishere #fallvibes